Ingredients:
- 1 cup whole wheat flour
- 1/2 cup white flour
- 2/3 cup sugar
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup oats (I prefer Irish steel cut oats)
- 3-4 over-ripe mashed bananas
- 1/3 cup milk
1/2 tablespoon vinegar
- 1/4 cup vegetable oil
- 1 tablespoon vanilla
- 2 eggs, beaten
- 1/2 cup chopped nuts or Pumpkin seeds (I use whatever I have on hand. Pumpkin seeds, walnuts and pecans all go well with this.)
Directions:
- Preheat oven to 350°F and line 18-4 muffin tins with liners (or spray them with non-stick cooking spray)
- Mix the milk and vinegar in a bowl.
- Combine dry ingredients together in a separate bowl.
- Mix the mashed bananas, oil, vanilla, and eggs into the milk/vinegar bowl.
- Pour the wet ingredients into the dry ingredients and stir gently.
- Add the nuts or seeds.
- Spoon the batter into the prepared muffin tins and bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Pop them out of the muffin tins and cool.
*I don't like to store these in a sealed container as they get kind of mushy. I find that keeping them on a plate in the microwave works best.
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