Ingredients:
- 1 cup uncooked quinoa
- 1 ½ cup water
- 1 cup chopped broccoli
- 1 pint sliced mushrooms
- ½ sweet onion, chopped
- 3-4 cloves garlic
- 1 bag frozen veggies (I like the Asian Medley)*
- 2 tablespoons of olive oil
- salt
- pepper
- parsley
- ¼ cup shredded mozzarella
- 4 large peppers (any color), cut in half, seeds and insides removed
- 2 cups marinara sauce
*All of these veggies are optional. I add whatever I have on
hand that seems like it would go well in quinoa and can steam in a pot for
about 30 minutes.
Directions:
- Rinse and drain the quinoa.
- Put the quinoa, 1 ½ cups water, veggies (fresh and frozen), seasoning and olive oil in a pot. I used a 4 quart pot. I add the salt, pepper and parsley to taste. Mix all of these ingredients together.
- Bring to a boil and then turn down to medium.
- Cover and cook at medium for about 30 minutes, until done.
- Add the shredded mozzarella to the cooked quinoa/veggie filling and mix together.
- Stuff the peppers with the quinoa/veggie/cheese mixture. I slice the peppers in half for ease of grilling, i.e. 4 peppers give me 8 stuffed halves.
- Top each pepper with 1-2 tablespoons of marinara sauce.
- Grill on low for 20 minutes. These can also be baked in an oven set at 350 degrees for 30 minutes.















